Welcome to Bikram Yoga Yorktown
Our mission is to bring a form of yoga to the community that creates strong and healthy bodies and calm minds. All of our Yoga classes derive from Hatha Yoga and all have incredible health benefits from healing broken bodies to working out old wounds and lightening spirits.
All of our yoga Bikram yoga teachers are Bikram Yoga Certified-a rigorous 9 week training. Plus they are also certified in other forms of yoga, such as Yin Yoga and Vinyasa yoga. Our Hot HIIT Instructors are certified and also well trained in the method. Most importantly our teachers are compassionate and caring and are devoted to bringing you the best Hot Yoga experience.
We opened our doors in April of 2006. We are honored to bring this amazing program of health and physical fitness to Northern Westchester, Putnam and beyond.
Discover your potential. As your practice unfolds, you learn to quiet the mind, understand your limitations, and ways to overcome them, and turn your weaknesses into strengths. You might even find that you are smiling “all over, inside-out, from your bones to your skin, fingertips to your toes”!
Experience the most effective and exciting program!
Creating Peaceful minds, active bodies, and happy hearts!
Bikram Yoga is the Authentic Hot Yoga.
IT'S THE REAL THING
MEET OUR INSTRUCTORS :
